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Classes

Rock Steady Boxing
January - February 2025 | In-Person Only | 10-11 a.m. | 11:30 a.m.-12:30 p.m. | 1-2 p.m.
Fit For Life Program
Zoom Event | Tuesdays & Thursdays | January - February 2025
Early Riser Fit For Life
Zoom Event | Mondays & Wednesdays | January - February 2025
In-Person | Childbirth Class
All Year
Stroke Wellness Group
Every First Wednesday of the Month | 4:30-5:30 p.m. | Questions? Call Lindsay: 410.414.4759
Heartsaver First Aid, CPR and AED
Throughout 2025
BLS for Healthcare Providers
Throughout 2025
Hybrid Class | Yoga - Monday Classes
Zoom Event | December 2024 - February 2024
Hybrid Class | Yoga - Tuesday Classes
Zoom Event & In Person | December 2024 - February 2024
Hybrid Class | Yoga - Wednesday Classes
Zoom Event & In Person | December 2024 - February 2024
Easy Tai Chi - Thursday Classes
Zoom Event | December 2024 - February 2024
Hybrid Class | Yoga - Friday Classes
Zoom Event & In Person | December 2024 - February 2024
Virtual Gestational Diabetes Class 2024
NEW | Zoom Event | Offered Monthly | 6-7:30 p.m.
In-Person | ABC's of Breastfeeding
All Year
eClass | Understanding Breastfeeding (A Breastfeeding Class)
All Year | Preview The Class
eClass | Understanding Birth (A Childbirth Class)
All Year | Preview The Class
Oncology Nutritional Services
Make an appointment or more information: 410.535.8233 | Community.Wellness@calverthealthmed.org

Support Groups & Wellness Workshops

Parkinson's Wellness Workshop 2025
NEW | Zoom Event | First Monday of the Month | 2:15 p.m.
In-Person | Diabetes Wellness Workshop 2025
Every Second Tuesday of the Month | noon - 1 p.m.
Virtual | Diabetes Wellness Workshop 2025
Every Second Thursday of the Month | 6-7 p.m.
Metabolic & Bariatric Surgery Program Wellness Workshops
NEW | Multiple Dates 2024 | 5:30 p.m.

Cancer Related Support Groups

Support groups provide those sharing similar life experiences the opportunity to discuss what they are going through, as well as obtain information and support.
CalvertHealth offers two support groups, one specific to breast cancer and another for all other cancer types:

General Cancer Support Group

1st Thursday of the month
5-6 p.m.
Virtual and in person in Cancer Center Conference Room

Learn More →

Caregivers Support Group

2nd Thursday of the month.
5-6 p.m.
Virtual and in person in Cancer Center Conference Room (Medical Office Building)

Learn More →

Breast Cancer Support Group

3rd Thursday of every month.
5-6 p.m.
Virtual and in person in Cancer Center Conference Room

Learn More →
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